Finding the right therapist is an important first step in the healing process. With so many options, how do you know you've chosen the right one?

My name is Dr. Ashleigh Woods, and my mission is to help you feel like yourself again. I specialize in perinatal mental health, working with families in the planning stages through early childhood, as well as working with families experiencing adoption, infertility, or loss. I have over a decade of experience in providing effective, quality mental health care. I am trained in EMDR, an evidenced-based trauma therapy. I have specialized training in anxiety management. I am also trained in couple's therapy using Imago Relationship Therapy and Gottman approaches. 

I provide my patients with an open, nonjudgmental space in therapy. I work from a depth perspective, and I don't offer gimmicky short-term fixes. It's important to me that we invest time in understanding how things came to be this way for you, developing adaptive coping resources, and giving you the tools to exercise more agency and control in shaping your future.

You are taking an important first step in looking for a therapist, and I'm happy to answer any questions you may have to see if I'm a good fit for you. 

Best wishes,

Ashleigh Woods, Psy.D., HSPP, PMH-C, CCATP

Indiana License #20042605A